Today we are going to review some of our best products that I recommend to individuals with rheumatic autoimmune diseases or chronic pain...

Today I am very excited to share the list of best products for headache disorders. This includes migraine headaches, tension headaches,...

This is the third article of the Learning about Rheumatic Autoimmune Diseases series. This post shares a little bit about my story with...

If you have Sjogren's, Lupus, or any other rheumatic disease, it's worth skimming through this list to see if any of it may help you in your

Happy (belated) New Year! I’m so sorry it’s taken me so long to get back to the blog. I had intentions to be back two weeks ago. But my...

The last thing a person with any kind of disability needs is to be told what we can and can't do with a body that is working against them.

I've been told I have migraine headaches, tension headaches, TMJ headaches, new daily persistent headaches, and Lupus headaches.

Sjogren's is a complex, systemic disease, which means is can attack any part of the body. Sjogren's attacks the moisture glands in the body

The Mighty is a online support system that helps individuals dealing with any and all sorts of chronic illness.

Jeremy Voltz is an amazing singer songwriter who’s song ‘One Day at a Time’ went viral online. The perfect song for those with chronic pain.

This article outlines how a Sjögren’s and/or Lupus patient can work with their medical team to manage and monitor disease progression.

Read my story about how peripheral neuropathy changed my ability to catch a grip. Spoiler alert: I took a hard/fast tumble down the stairs.

Read my story with long term use prednisone. Prednisone is a medication that is not safe to stop immediately.

The Calgary Glenbow Museum asked Calgarians to write a letter explaining their experiences with the spring shutdown on the COVID-19 pandemic

If you suffer from dry cracking heels as a result of Sjögren’s, read here about the top tips to help you manage it and start feeling better.

Chronic headaches can be completely debilitating. Follow along as I share my story with New Daily Persistent Headache Disorder.

Sjogren's Disease can cause intense pressure in the sinus region due to the fact that the body doesn't produce the mucus to drain the fluid.

Here is all the info you need to help prepare for your first rheumatologist appointment.

Welcome to my blog. This is a place where you can learn about Sjögren’s, Lupus and other rheumatic autoimmune diseases. You can also learn