heatherfoisyDec 13, 20213 minThe Best Products For Keeping A Spoonie Warm (Part 1)Today we are going to review some of our best products that I recommend to individuals with rheumatic autoimmune diseases or chronic pain...
heatherfoisyJul 26, 20217 minWellness Warrior: Rachel SmithToday I am so excited to announce our Wellness Warrior Rachel Smith! Rachel is a Functional Diagnostic Nutrition Practitioner and a...
heatherfoisyMay 4, 20213 minRheumatic Reading List May 2021Each month we like to compile a list of all the rheumatic themed articles and studies we find. Our hope in compiling this list is to help...
heatherfoisyApr 10, 20215 min10 Things I Wish I Knew On My Road to Diagnosis with Sjogren’s and LupusThis is the third article of the Learning about Rheumatic Autoimmune Diseases series. This post shares a little bit about my story with...
heatherfoisyFeb 16, 20215 minReading List January 2021 If you have Sjogren's, Lupus, or any other rheumatic disease, it's worth skimming through this list to see if any of it may help you in your
heatherfoisyJan 28, 20219 minWellness Warrior: Cristina MontoyaWellness Warrior, Cristina Montoya. She runs a wonderful website named the Arthritis Dietician. A resource foe Sjögren’s patients.
heatherfoisyJan 21, 20214 minMy Story: A Positive Spin Into 2021Happy (belated) New Year! I’m so sorry it’s taken me so long to get back to the blog. I had intentions to be back two weeks ago. But my...
heatherfoisyDec 14, 20204 minDisability Is Not A Vacation. We Need Allies. The last thing a person with any kind of disability needs is to be told what we can and can't do with a body that is working against them.
heatherfoisyDec 3, 20202 minSjögren’s Society of Canada's Shout Out for Sjögren’s!The Sjogren's Society of Canada just released their "See Me" wristbands as a fundraiser for the Shout Out For Sjogren's Campaign.
heatherfoisyNov 27, 20203 minReading List November 2020 Each month I like to compile a list of interesting articles, blogs, and studies to read up on. If you have Sjogren's, Lupus check this out.
heatherfoisyNov 19, 20203 min7 Tips On How To Prepare For Your First Rheumatologist Appointment I wanted to put together a list of all the ways I help myself to prepare for meeting with my rhuemetologist.
heatherfoisyNov 12, 20203 minMy Story: Headaches and Treatments That Have Helped I've been told I have migraine headaches, tension headaches, TMJ headaches, new daily persistent headaches, and Lupus headaches.
heatherfoisyNov 5, 20203 min7 Tips on How to Manage Dry Mouth with Sjogren'sSjogren's is a complex, systemic disease, which means is can attack any part of the body. Sjogren's attacks the moisture glands in the body
heatherfoisyOct 30, 20203 minRheumatic Reading List - October 2020 I like to collect articles for this newsletter so if you have Sjögren’s, Lupus or any other rheumatic disease. Come check it out.
heatherfoisyOct 22, 20202 minThe Mighty - A Positive Social Support SiteThe Mighty is a online support system that helps individuals dealing with any and all sorts of chronic illness.
heatherfoisyOct 16, 20202 minExercising Your Eyes! Resources That Can Help Dry Eye Suffers With Sjogren'sIndividuals with Sjögren’s suffer from excessive dryness. Here are some resources to help you manage your dry eyes.
heatherfoisyOct 10, 20203 minChronic Illness Research, Have Your Voice Heard Chronic Illness Research for Patients who want to have their voice heard.
heatherfoisyOct 9, 20202 minDry Eye Specialist in CalgaryI met Dr. Sal at the Market Mall Eye Clinic. Dr. Sal and his team are dedicated to helping individuals who suffer from dry eye disease(s).
heatherfoisyOct 1, 20202 minRheumatic Reading List - September 2020Here is the Newsletter for September 2020. This post is a compilation of news and articles targeted at helping those with Sjögren’s & Lupus.