Today I am so excited to announce our Wellness Warrior Rachel Smith! Rachel is a Functional Diagnostic Nutrition Practitioner and a...

This is the third article of the Learning about Rheumatic Autoimmune Diseases series. This post shares a little bit about my story with...

Wellness Warrior, Cristina Montoya. She runs a wonderful website named the Arthritis Dietician. A resource foe Sjögren’s patients.

Jeremy Voltz is an amazing singer songwriter who’s song ‘One Day at a Time’ went viral online. The perfect song for those with chronic pain.

If you are living on planet earth, chances are you are tuned into the worldwide pandemic happening right now, coronavirus AKA COVID-19....

I recently read this article about about a fellow Lupus Warrior. If you're just tuning into my blog, I want you to know that I have been...

Welcome to my blog. This is a place where you can learn about Sjögren’s, Lupus and other rheumatic autoimmune diseases. You can also learn