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    The Best Products For Keeping A Spoonie Warm (Part 1)
    heatherfoisy
    • Dec 13, 2021
    • 3 min

    The Best Products For Keeping A Spoonie Warm (Part 1)

    Today we are going to review some of our best products that I recommend to individuals with rheumatic autoimmune diseases or chronic pain...
    1 comment
    Wellness Warrior: Rachel Smith
    heatherfoisy
    • Jul 26, 2021
    • 7 min

    Wellness Warrior: Rachel Smith

    Today I am so excited to announce our Wellness Warrior Rachel Smith! Rachel is a Functional Diagnostic Nutrition Practitioner and a...
    0 comments
    10 Things I Wish I Knew On My Road to Diagnosis with Sjogren’s and Lupus
    heatherfoisy
    • Apr 10, 2021
    • 5 min

    10 Things I Wish I Knew On My Road to Diagnosis with Sjogren’s and Lupus

    This is the third article of the Learning about Rheumatic Autoimmune Diseases series. This post shares a little bit about my story with...
    1 comment
    Wellness Warrior: Cristina Montoya
    heatherfoisy
    • Jan 28, 2021
    • 9 min

    Wellness Warrior: Cristina Montoya

    Wellness Warrior, Cristina Montoya. She runs a wonderful website named the Arthritis Dietician. A resource foe Sjögren’s patients.
    0 comments
    Wellness Warrior: Jeremy Voltz
    heatherfoisy
    • Sep 18, 2020
    • 3 min

    Wellness Warrior: Jeremy Voltz

    Jeremy Voltz is an amazing singer songwriter who’s song ‘One Day at a Time’ went viral online. The perfect song for those with chronic pain.
    0 comments
    How to Prepare in the Midst of Panic (with Coronavirus)
    heatherfoisy
    • Mar 16, 2020
    • 3 min

    How to Prepare in the Midst of Panic (with Coronavirus)

    If you are living on planet earth, chances are you are tuned into the worldwide pandemic happening right now, coronavirus AKA COVID-19....
    0 comments
    Wellness Warrior: Nicole Fogel
    heatherfoisy
    • Dec 3, 2019
    • 2 min

    Wellness Warrior: Nicole Fogel

    I recently read this article about about a fellow Lupus Warrior. If you're just tuning into my blog, I want you to know that I have been...
    0 comments
    heatherfoisy
    • Nov 18, 2019
    • 4 min

    Welcome To Phoenix Soul Blog

    Welcome to my blog. This is a place where you can learn about Sjögren’s, Lupus and other rheumatic autoimmune diseases. You can also learn
    0 comments

    I am not a medical professional, all information found on this site is from my own experience and research.

     

    Always contact your medical and health care team before making any changes to your treatment plan. 

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