Today we are going to review some of our best products that I recommend to individuals with rheumatic autoimmune diseases or chronic pain...

Today I am so excited to announce our Wellness Warrior Rachel Smith! Rachel is a Functional Diagnostic Nutrition Practitioner and a...

I've been told I have migraine headaches, tension headaches, TMJ headaches, new daily persistent headaches, and Lupus headaches.

Sjogren's is a complex, systemic disease, which means is can attack any part of the body. Sjogren's attacks the moisture glands in the body

The Mighty is a online support system that helps individuals dealing with any and all sorts of chronic illness.

Individuals with Sjögren’s suffer from excessive dryness. Here are some resources to help you manage your dry eyes.

Jeremy Voltz is an amazing singer songwriter who’s song ‘One Day at a Time’ went viral online. The perfect song for those with chronic pain.

Read my story about how peripheral neuropathy changed my ability to catch a grip. Spoiler alert: I took a hard/fast tumble down the stairs.

Read my story with long term use prednisone. Prednisone is a medication that is not safe to stop immediately.

The Calgary Glenbow Museum asked Calgarians to write a letter explaining their experiences with the spring shutdown on the COVID-19 pandemic

If you suffer from dry cracking heels as a result of Sjögren’s, read here about the top tips to help you manage it and start feeling better.

If you are struggling to get a Sjögren’s diagnosis, read this article to get some tips on what might help you get a diagnosis.

Chronic headaches can be completely debilitating. Follow along as I share my story with New Daily Persistent Headache Disorder.

Sjogren's Disease can cause intense pressure in the sinus region due to the fact that the body doesn't produce the mucus to drain the fluid.

Here is all the info you need to help prepare for your first rheumatologist appointment.

Read my story if you want to hear about my experience with a simple family outing when dealing with disability and illness.

Do you have Sjögren’s? Are you trying to help family and friends understand your illness? 7 facts about Sjögren’s that everyone needs to

Welcome to my blog. This is a place where you can learn about Sjögren’s, Lupus and other rheumatic autoimmune diseases. You can also learn